Shirodhara is a popular Ayurvedic therapy that involves the gentle pouring of warm herbal oil or other liquids over the forehead, in a continuous stream. The treatment is designed to promote relaxation and rejuvenation, and is often used to relieve stress, anxiety, and other mental and emotional imbalances.

Shirodhara is a powerful and effective Ayurvedic therapy that can provide a wide range of health benefits. Whether you are looking to reduce stress and anxiety, improve your mental clarity, or promote greater overall health and well-being, shirodhara may be worth considering as a part of your holistic health regimen.