Shashtika shali pinda sweda is a traditional Ayurvedic treatment that involves the use of a special type of rice called Shashtika shali, which is cooked with milk and herbs and then used to massage the body. This therapy is designed to provide relief from various health conditions, including joint pain, muscle stiffness, and stress.

During the treatment, the warm rice is tied in cloth bundles and used to massage the body in a gentle, circular motion. The massage is focused on areas of the body where there is pain or discomfort, and the warmth from the rice helps to relax the muscles and improve blood circulation.